Outpatient Counseling Services for Children & Adults

Our outpatient counseling services are designed to support children, adolescents, and adults as they navigate life’s challenges. Whether you’re managing anxiety, depression, trauma, or behavioral concerns, our skilled therapists use a compassionate, client-centered approach to help you or your child achieve lasting emotional well-being.

We specialize in Cognitive Behavioral Therapy (CBT) — a highly effective, goal-oriented treatment that helps individuals identify and change unhelpful thought patterns and behaviors. CBT is backed by decades of research and is proven to support meaningful change across a wide range of emotional and behavioral issues.

Evidence-Based Specialties We Offer:

• Eye Movement Desensitization and Reprocessing (EMDR):
  An innovative, research-supported therapy that helps individuals process and heal from trauma and distressing life experiences. EMDR is especially effective for those dealing with PTSD, anxiety, and related conditions.
• Parent-Child Interaction Therapy (PCIT):
  A powerful intervention for young children with emotional or behavioral difficulties. PCIT helps strengthen the parent-child relationship through real-time coaching, improving communication, reducing disruptive behavior, and fostering healthy attachment.

Whether you're seeking support for yourself or your child, our therapists are here to walk alongside you with tools, insight, and care that make a real difference.